Punch your stress away with a variety of our boxing programs.

• Thai Boxing
• Western Boxing
• Motion Boxing

Shake the fat off your limbs and get moving.
Perfect program for both guys and girls who want to get moving

Challenge your body and light up dormant muscles while training with weights

Only available in SUPERMOTION

Very popular and well-received by our members

Perfect for you who wish to train the full body efficiently and have a good time!

Intense training aiming at improving forearm and tricep strength

Perfect for you who want to pump arm muscles!

Revolutionary training program that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability

Perfect for you who want to improve balance and agility!

Intense anaerobic exercise with less intense recovery periods, methods include both cardio and weight training

Perfect for you who wants to lose weight, FAST

Get up in the air, appreciate the aesthetics.

Difficulty varies with students’ experience, let us know your level of expertise beforehand.

The Yoga wheel program brings variety to your yoga routine, with the benefits of improved breathing, and preservation of healthy spine.

Intense but effortless, just the way life should be.

Using singing bowls, the sound bath therapy is very therapeutic for you if you are stressed or burnt out. A mini-escape while we lead you towards a higher ground, away from your worries.

It’s a journey you will remember, we recommend you try this alone with us.

Aromatherapy helps put your body to complete relaxation with the aid of different aromas, relieves you from anxiety and depression. It also improves your quality of sleep.

Relax your nerves with a session!

How you sit, how you read, affects how your body works. Most of the time, you are tormenting your body in postures that the body is not built for. This can lead to spine injuries and joint-related complications in the future.

Get good habits, fix your postures today for your better tomorrow.
Consult a trainer, and get a sense of how your body is doing.

Back pain is very common for citizens who sit a lot. Did you know, by doing certain exercises, you can strengthen your glutes and avoid pressure in the lower back area.

Balance out the pressure and save your lower back!

Walk with confidence, talk with belief.
Train perseverance and mental strength,
with personalized programs set by our Personal Trainers.