How you sit, how you read, affects how your body works. Most of the time, you are tormenting your body in postures that the body is not built for. This can lead to spine injuries and joint-related complications in the future.
Get good habits, fix your postures today for your better tomorrow.
Consult a trainer, and get a sense of how your body is doing.
Back pain is very common for citizens who sit a lot. Did you know, by doing certain exercises, you can strengthen your glutes and avoid pressure in the lower back area.
Balance out the pressure and save your lower back!
Walk with confidence, talk with belief.
Train perseverance and mental strength,
with personalized programs set by our Personal Trainers.
We have locations in Tseung Kwan O, Cheung Sha Wan, and Tsuen Wan, with more locations coming up in 2023.
SAYS NO TO HARD-SELLING
We believe there is no need for hard selling when you are in love with our quality facilities and services
If you encounter hard selling in SUPERMOTION, please report it to us
It is close to Tseung Kwan O waterfront and popular shops such as Donki and NOC coffee shop.
It takes 8 minutes to walk from Exit A of Tseung Kwan O MTR Station.
Located in the heart of Cheung Sha Wan
3 minutes walking distance from Cheung Sha Wan MTR Station
Easy-to-find A-grade commercial building, beautiful lobby
Futuristic multi-purpose room with a nice view from high-stories
3000 sq. ft. of space in Tsuen Wan Plaza
Well-connected with residentials
Convenient to Tsuen Wan West and Yuen Long areas
Multi-functional rooms for exceptional classes
We provide top-notch gym facilities for our members to ensure enjoyable gym experiences.
If we want you to get up and exercise, then we need to make sure our facilities appeal to you.
Our Boxing Area in Tseung Kwan O is unique in gyms and members enjoy using it a lot.