Wellness refers to more than just the mind,
but also the body.
We care for our members to make sure you are fit mentally and physically.
Elevate your mind and body through specific training and programs.
Consult with our staff to learn which program suits you best.

Choose Your Programs

At SUPER MOTION, we provide a variety of fitness programs for your selection.
Learn more about these classes below.

1-Click Consultation




Punch your stress away with a variety of our boxing programs.

  • Thai Boxing
  • Western Boxing
  • Motion Boxing

Shake the fat off your limbs and get moving.
Perfect program for both guys and girls who want to get moving

Book your trial lesson now!

Body Pump

Body Pump

Challenge your body and light up dormant muscles while training with weights

Only available in SUPERMOTION

Very popular and well-received by our members

Perfect for you who wish to train the full body efficiently and have a good time!

Book your trial lesson now!

Battle Rope


Intense training aiming at improving forearm and tricep strength

Perfect for you who want to pump arm muscles!

Book your trial lesson now!

TRX Suspension Training

TRX 懸吊訓練

Revolutionary training program that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability

Perfect for you who want to improve balance and agility!

Book your trial lesson now!



Intense anaerobic exercise with less intense recovery periods, methods include both cardio and weight training

Perfect for you who wants to lose weight, FAST

Book your trial lesson now!
1-Click Consultation