Boxing
Punch your stress away with a variety of our boxing programs.
- Thai Boxing
- Western Boxing
- Motion Boxing
Shake the fat off your limbs and get moving.
Perfect program for both guys and girls who want to get moving
ALL-ROUNDED WELLNESS
Wellness refers to more than just the mind,
but also the body.
We care for our members to make sure you are fit mentally and physically.
Elevate your mind and body through specific training and programs.
Consult with our staff to learn which program suits you best.
Choose Your Programs
At SUPER MOTION, we provide a variety of fitness programs for your selection.
Learn more about these classes below.
Body Pump
Challenge your body and light up dormant muscles while training with weights
Only available in SUPERMOTION
Very popular and well-received by our members
Perfect for you who wish to train the full body efficiently and have a good time!
Battle Rope
Intense training aiming at improving forearm and tricep strength
Perfect for you who want to pump arm muscles!
TRX Suspension Training
Revolutionary training program that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability
Perfect for you who want to improve balance and agility!
HIIT
Intense anaerobic exercise with less intense recovery periods, methods include both cardio and weight training
Perfect for you who wants to lose weight, FAST